6 Day Detox Fast (Before & After Pictures)


DISCLAIMER: I am not an expert, I am just discussing my personal results. Everybody will certainly have different results. I likewise wanted to discuss that I made the majority of my juices as well as other times I got fresh squeezed juice from Whole Foods. I did not consume juices with a lots of preservatives or sugar.

Social Media: @AshleyEmpowers


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43 thoughts on “6 Day Detox Fast (Before & After Pictures)”

  1. Needed a video like this to keep me inspired…I’ve done a few in the
    past.and I’m starting another one today.Thanks ash.And you’re a cutie too!

  2. I do have to eat something because I take lots of meds as I have a chronic
    disease. I generally eat yogurt, crackers or milk when taking my meds.
    Are these okay to mix with the detox recipes? Also, I don’t have a juicer
    but I can make smoothies would I have to do something different in the

    1. Hi Loretta! Definitely do your research and do what is best for you. I also
      recommend watching “Fat, Sick and Nearly Dead” on NetFlix. Also
      incorporating Smoothies is perfect! Blessings on your journey!

    1. lemon
      cayenne pepper
      Grade B maple syrup
      sea salt(drink sea salt mix with water in the morning)
      Laxative tea/peppermint tea

  3. This so helpful like I’m really happy you did this video I’m been wanted to
    detox and I’ve failed plenty time when I’ve tried and I’ve really wanted to
    lose this stubborn stomach fat that’s my number one insecurity

  4. Hi Ashley, great motivational video,I´m sarting today a juice fast for 5
    days, I´m doing it for health and detox but I´m expecting to lose a few
    pounds, my question is: Did you manage to stay at 161 pounds after the
    fast, and if you did how did you do it? Thanks!!!

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