In today's video clip, I intend to discuss how you can cleanse and also detox your liver. Your liver is your 2nd biggest body organ as well as is crucial to your body's wellness, which is why it's so important to detox your liver.
The leading 5 means you could detox your liver:
1. Get rid of all toxic substances from your diet (refined grains, sugars, convenience foods, packaged foods, conventional meat and journal, and also consume actual foods).
2. Consume liver cleansing natural herbs like milk thistle, turmeric extract, and dandelion.
3. Detox your emotions (your feelings directly impact your body organs like stress, animosity, unforgiveness, as well as rage).
4. Consume genuine liver (chicken or beef liver).
5. Take in foods that cleanse the liver (sprouts, salads, sour foods, probiotic rich foods).
See healthier video clips and also posts on my web site -.
Thank you, so informational.
+Dr. Josh Axe suffering from fistula please advice sir
+Xavier Grant Cleansing Body Cleanse >>detoxBodyCleanse.blogspot.ca
+Xavier Grant You’re welcome. Thanks for your support!
Alpha Lipoic Acid, Selenium, Milk Thistle.
I occasionally drink an organic roasted dandelion root tea – I have noticed
amazing benefits from it! :)
How long after you started did you begin to notice results?
It was the start of getting rid of my hypoglycemia! It allowed me to do
some intermittent fasting (my overall diet changes helped even more, but
this kick started things). I definitely felt a “detox” effect the first
time I tried it… drink lots of water with it and don’t overdo it! 🙂
Can you please share what benefits you have noticed?
I’m a bit surprised you recommend liver, especially for those in countries
who are known to load up their animals with chemicals, such as the US. Can
you clarify?
+Sailingbill1 Check out my article on the health benefits of liver and the
best ways to consume it: http://www.youtube.com/watch?v=Oaf2kYgP1oI/
This is an amazing 5-day liver & gallbladder cleanse kit –
http://www.globalhealingcenter.com/liver-cleanse-kit.html/?a_aid=52ddd0496ed29
I’ve done this cleanse, it really works! I expelled at least 20 large
gallstones, it’s crazy. You feel great afterwards.
wow, a holistic approach to healing from a doctor!!! I have been on
antidepressants for 30 years due to a profoundly abusive upbringing
(incest, my father blew his head off in front of me, severe beatings that
have left me with spinal problems, etc). I was also drinking heavily, but I
have been off the lot for 2 weeks now – cold turkey – and the withdrawals
often felt like LSD trips. I went high raw vegan 6 months ago in
preparation for the great withdrawal and that really helped me so much to
get through the withdrawal. It has been 2 and half weeks now and I am
feeling great, however, some days you only have to look at me and I burst
into tears. I am extremely emotional, but NOT depressed. I am expressing
gratitude, forgiveness, I am exercising, but can you please tell me what
are the best foods for mood/ serotonin production. I eat as much organic
food as possible. Thank you so much ;)
Try the natural supplement 5htp! It helps a lot
seriously, that is just rubbish. I am out of here
I thank God that you are alive! Praise His name forever.
Thats great news 🙂 A healthy diet and exercise is the way to go. You could
start vloging your journey.
Hi folks, it has been 3 months for me now that I have been on my holistic
road t health and I have made some pretty dramatic changes. It is still
very difficult day to day not to take a quick fix anti depressant or a
quick fix bottle of wine, but overall the vegan diet has helped to knock
years off of my appearance. Plus the with the gym I have lost so much
weight and bloat and look and feel so much better than I have in years. I
still listen to hypnosis videos every day and do as much as I can to help
myself. I guess I am trying to say that if I can clean my life up anyone
can and , though hard and often sad, it is worth it.
Cutting the Jack Daniels for a day or two would be a plus as well.
hmmm I am just wondering regarding the eating chicken liver etc stuff.
since liver detoxifies the body, is it it a good idea to consume animal’s
liver? The toxins may still be in liver u know.
Dandelion effects Gaul bladder directly, it can motivate a stone issue like
it did me, so be sure about that one lol… I had to get Gaul bladder
removed later, prob from the very stress you speak of! … But my question
is NOW, without my GB can I take dandelion or will it hurt again?
My second largest organ is my liver….guess what my biggest organ is???
A Wurlitzer?
ha ha 🙂
Skin
Wonderful stuff – keep it coming as you get time and thank you so much, Dr
Axe.
Why the hell he didnt say anything about one of the most popular poisonous
material for liver : Alcohol ! (which its harms are not just for liver and
are not just physical ) Its definitely the number one of the things that
should be removed .
Alcohol is not a food . Our body doenst need a single drop of it in its
lifetime ! yet most of the people put it in their bodies almost every day !
! ! its a drug or narcotic ( gives you illusory feelings ) . Its also
forbidden in some religions and spiritual schools .
alcohol helps the process on forgiving and forgetting
Good point mate!
How does eating another animal’s gunk-filled liver clean out your liver??
How often do you eat the chicken liver meal?
(1)Stop consuming toxins (sugar, processed food, conventional dairy,
conventional meat). (2)Milk thistle (150mg x 2), tumeric (Tbs w/ food),
dandelion, (3)Detox your bad emotions cultivate gratitude, (4)Eat liver,
(5)Consume sprouts, salads, sour foods, apple cider vinegar, kefir, beets,
artichokes dandelion greens, etc…
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+saffy blu it is Thai
Hi Dr. Axe, I was diagnosed with a fatty liver and I want to cleanse my
Liver, Kidney & Colon, but in what order should I start?
You’re a blessing!
Milk Thistle, Turmeric great – but MEAT to cleanse your liver?
Rrrriiiggghhhht.
Oh wait, now he’s talking about toxic ’emotions’ – and he calls himself a
doctor – I’m jogging on from this one!
This is a pretty good overview and approach we teach our clients as well.
Good diet, exercise, supplements and emotional state can reverse fatty
liver disease. Keep up the good work Dr. Axe.
+Liver Medic Thanks for your support!